My mission is to

My mission is to

Share the tools, hacks
and mindset shifts that
helped me heal.

No spam, unsubscribe anytime.

My wearable companions.

An overview of my current wearables: the Apple Watch and the Oura Ring. Discount code inside this blogpost.

biohacking

Headshot of a woman with long purple hair wearing black framed glasses.
Headshot of a woman with long purple hair wearing black framed glasses.

An introduction to Shauny.

Welcome to "Flow with Shauny", a space where I, a 28-year-old entrepreneur from Antwerp, share my journey from breakdown to alignment.

mental health